Abundant Foods Cooking
A Cookbook expressly for Batch cooking. A cooking method that saves time & money. Cooking a month of meals in one day.
Regardless of what you call it, Freezer Meals, Once in a Month, Batch Cooking, Frozen Gourmet, The goal is all the same save time & money.
Abundant Foods is geared towards the busy cook. Individuals & Families that are leading fast paced lives. With little time to spend in the kitchen for wholesome meals.
Easy to follow instructions for the beginner. Teaching any cook, how to prepare & freeze meals in advance. Enabling you to enjoy homecooked meals, with less time spent in the kitchen. Regardless of family size. Cooking for the individual or a family of 10.*
I have been cooking for my own growing family for 7 years in this manner. Feeding my family wholesome meals, that don't come with frys on the side.
Golden arches do not need to be part of the major food groups. No more waiting at the window for meals, on the way home from classes, sports, daycare & work. A Real meal is waiting at home.
Spend a full day of pre-preparation for a month of dinners.
Or as little time as you can spare. A week at a time is good,too.
Even spending as little as an hour when putting away your groceries can pre-prepare many meals. An hours here & there, will help you along towards your goal. Exchanging time in the kitchen for time with your family, or for studies or for etc...
Prepared meals are also beneficial as gifts for new mommies, For someone with an ill family member, & ALWAYS ready to serve for unexpected company, just grab 2. Our own best example is during a power outage, most meals are ready to heat & eat. Snow bound with no power for 12 days, they sure made a balanced meal easier.
* Cooking for 1 The selected recipes will divide several times as written
Cooking for 8, 10, 12 Double the recipe then multiply for finished quantity, or just use 2 batches at a time. The recipes are geared towards a family of 5, but I've been feeding 6 utilizing recipes as written.
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